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90 min  |   $90

Includes 30 min of pre and post treatment consultation, with 60 min treatment. 


CranioSacral Therapy

Craniosacral therapy (CST) is an alternative medicine therapy in which my work with your spine and skull and its fascia, diaphragms and cranial sutures to reduce stress and relieve pain. 


Those who experience a Craniosacral Therapy Session should notice improvements in: 

  • stress levels

  • migraines

  • back and neck pain

  • TMJ Syndrome

  • chronic fatigue

  • brain or spinal cord injuries

  • Scoliosis


  • Structural balance issues

  • Post Traumatic Stress Disorder (PTSD)

  • Fibromyalgia

  • Vestibular conditions

  • Tinnitus and other ear-related conditions

  • and a host of other conditions


The Upledger Method is a 10-step protocol which serves as the general guideline for Craniosacral therapy.

These steps are:

1.    analysis of the base (existing) cranial rhythm

2.    creation of a still point in that rhythm at the base of the skull

3.    rocking the sacrum

4.    lengthening of the spine in the lumbar-sacral region

5.    working with the respiratory, thoracic and pelvic diaphragms

6.    releasing of the hyoid bone in the throat

7-10.   attending to each of the cranial bones


I use this guideline to tailor a​ Craniosacral therapy specific to your needs, so these steps may not all be performed or they may not be performed in sequential order. I also use their “thinking fingers” to become in tune with your body and its unique rhythm. 

These steps allow:

  • the easement of restricted nerve passages

  • optimization of the flow of cerebrospinal fluid through the spinal cord

  • the restoration of misaligned bones to their proper position

Come experience what Craniosacral therapy, performed by a licensed Practitioner, can do for you.

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